Lance has been providing fitness instruction since 2011 and is a National Academy of Sports Medicine – Certified Personal Trainer (NASM-CPT). He’s been a youth rugby coach since 2011 and has been President of Fox Valley Predator Rugby youth rugby program where he collaborates in coaching on all three of their youth rugby teams (U12, U14 and high school) since 2014. Lance is a USA Rugby certified level 300 coach and certified referee. He is certified through USA Rugby in First Aid In Rugby (FAIR) and holds a CPR/AED certification through American Red Cross. Lance’s passion for fitness, coaching and helping others achieve their goals will provide you with excellent guidance in reaching your fitness goals.